BODY ART DESIGN TOKYO

(Translated by Google) I did a 90 minute bench press personal. He explains the form from an anatomical perspective, and explains the weak points during practice and movement in a very easy-to-understand manner. It was the most moving personal experience I've ever received. It may seem expensive at about 20,000 yen for 90 minutes, but it's so fulfilling that I think it's cheap. I would like to work on what you taught me and ask you again. (Original) 90分のベンチプレスパーソナルをしました。 解剖学的観点から見たフォームの解説、実践と動作中の弱点をとてもわかりやすく教えていただけます。 今まで受けたパーソナルの中で1番感動しました。 90分で約2万円と高く感じるかもしれませんが、安いんじゃないかと思う充実ぶりです。 教えていただいたことに取り組んで、また伺いたいと思います。

(Translated by Google) He taught me how to do a bench press with kind and thorough instructions. I recorded the instruction on video, so I was able to review and put it into practice. I used to watch videos on You Tube for reference, but it was great to be able to understand my weaknesses and strengths through actual instruction. (Original) 親切、丁寧な指導で、ベンチプレスのやり方を教えていただきました。指導の様子を動画に収めたので、復習して実践することが出来ました。You Tubeで、動画を見て参考にしてましたが、実際の指導により、自分の弱点、強さが理解出来て、良かったです。

(Translated by Google) I learned about Mr. Suzuki through Lemon Channel and Beast Murayama's videos, and he has been teaching me as a monitor member since January. The only knowledge I had about how to do a bench press was what I had learned from YouTube and magazines, so I decided to take a personal lesson from Mr. Suzuki because I wanted him to teach me. Even after my four sessions as a monitor member, I have continued to receive guidance, and I am truly glad that I received it. Also, I don't think I would have grown at all if I hadn't had Suzuki-san to teach me. My bench press has now increased from 55 kg to 67.5, and my squat has increased from 60 to 85 kg. Everything you learn is eye-opening, and there are things you can't learn on YouTube or in magazines. I've been training for about 5 years now, and I thought it would be better for beginners to receive Mr. Suzuki's guidance. I'm looking forward to seeing how far I can increase my weight as I will continue to receive guida...